Clients i work with

Name - Kelly Pagden

Age - 26

Kelly started training with me 4 months ago and over that time Kelly has toned up her arms, shoulders and upper middle waist, she is working very hard, and is starting to see the results.

We had a mixed start with kelly regarding getting her to commit to waching her diet, and taking on a little more cardio, but we are now starting to see some very good results.

kelly is training with me in the hope that she will be acceptede into the Army Officer Training Scheme, You can follow her progress on her online diary,

just click her picture to find out more .

Name - Louise Sinclair

Age - 15

Louise Sinclair is in the Scottish and GB Equestrian Vaulting team, I have been training Louise for the last 8 months now and during this time we have spent time working on Louises conditioning and strength training. Horse Vaulting is a cross between Gymnastics, Balet and horse riding.

If you would like to find out more about Louise click her picture and you can follow her progess