Mike Poole, Personal trainer, mpfitness, personal trainer Perth, Perth personal training, mike Poole, elite athlete coach, fitness coach, weight loss, personal trainer, Scotland fitness coach, Scotland boot camps, residential boot camp, personal training Perth, personal training Perth,
Who I Work With
BOX Soccer TrainingTM
Ian Cathro
Box Soccer Training TM is acomplete technical development programme - that comes in a BOX! Our innovative single set-up structure delivers everything from individual skill drills to position specific and group practices - creating a stimulating, memorable environment for the development of the young player
I was contacted by Ian Cathro and asked if i would deliver a weekely Strength and conditioning programme for his Box Soccer training School.
To find out more visit Ian's Web site www.boxsoccertraining.co.uk
or click the picture on your Left.
Who I work With
Dundee United Football Club
I run a weekly Strength and conditioning Programme for Dundee United.
New appointment Head of Physical Performance Dundee united Youth academy.
I coach their U13 -14 and their U15 -17 squads, this is a programme that is designed to increase Musclar Strength and increase the Cardio Vascular endurance of the players, by doing this the player is less likely to pick up so many injuries and will be able to play to their full potential.
This position came about after working with Box Soccer and Ian Cathro, Ian saw the improvements i had made to various players in his squad and thought it could be something that the Dundee United Junior Squads could also benefit from.
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