Mike Poole, Personal trainer, mpfitness, personal trainer Perth, Perth personal training, mike Poole, elite athlete coach, fitness coach, weight loss, personal trainer, Scotland fitness coach, Scotland boot camps, residential boot camp, personal training Perth, personal training Perth,
My son Andy has been playing Pro-Youth football for 3 years and started training with Mike Poole a year ago. The improvement in his levels of fitness, speed, stamina, strength and conditioning have been remarkable. Although the training sessions are hard work and require a lot of effort, Andy has loved working with Mike, who as well as being a highly skilled, professional fitness trainer is also a great guy who makes the training varied, interesting and as much fun as intense training can be! What impresses me is that Mike is clearly interested in Andy as a person and encourages him in every way possible in his pursuit of a career in professional sport. I would recommend Mike Poole and his MP Fitness programmes to anyone who wants to achieve first class results; from the amatuer sports person trying to to get fitter to those involved in elite sport as a career.
Rev Jim Ritchie BD, Mth, Dth
Reference : Rev Jim Ritchie Reference for his son Andy Richie.
Reference : Anne Rodgers
Since enrolling with Mike I have managed to control my bad eating habits through his encouragement and understanding of how I think and what does and does not motivate me. Mike supplied me with a plan of healthy eating which also tackled portion size, which I have managed to stick to,(mostly). Mike encourages you to eat in a healthy way and gradually, food no longer becomes the controlling factor in your life.
The exercise plan has varied throughout my time with Mike as he has had to overcome many of my injuries by developing rehabilitation programmes specific for my numerous injuries
Who I work With
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